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Join us for an eye-opening conversation with Dr. Janice Makela as we dive deep into the medical use of cannabis. Dr. Makela shares her extensive knowledge on the benefits, risks, and applications of cannabis for sleep, pain, and anxiety management. Discover the science behind the endocannabinoid system, the differences between THC and CBD, and explore how cannabis can be integrated into medical practice. Perfect for doctors and healthcare professionals looking to expand their understanding of this increasingly relevant topic. 00:00 Introduction and Guest Background 01:28 Understanding the Endocannabinoid System 04:32 Cannabis for Pain, Anxiety, and Sleep 09:49 Forms and Formulations of Cannabis 28:25 Cannabis Use Disorder and Risks 36:47 Future of Cannabis in Medicine 38:15 Conclusion and Where to Find More Information Dr. Janice Makela contact info: LinkedIn: https://www.linkedin.com/in/janice-makela-md-901b29230/ Website: JaniceMakelamd.com 🩺 Did you learn something today? Nishi Bhopal MD supports Learner+: Learner+ supports Lifelong Learners, Physicians, Dentists, Nurses, Nurse Practitioners, Pharmacists, Physician Assistants, Social Workers, Athletic Trainers, Dietitians, Chaplains & members of the healthcare team. Click here to find out how Learner+ can help you meet your evolving educational goals. https://champions.learner.plus/?champion=Dr%20Nishi%20Bhopal 🎉 Get on the waitlist for The Insomnia Course for Practitioners! Click here: https://members.intrabalance.com/insomniacoursewaitlist ✓ FREE Sleep Mini-Course for Physicians → Click here: https://members.intrabalance.com/sleep-medicine-pearls ✓ Join the SleepStudy Newsletter: → Upgrade your clinical skills and join over a thousand other clinicians in my weekly newsletter for physicians and therapists: http://bit.ly/intrabalance ✓ Website: → Check it out here: https://www.intrabalance.com/ ✓ Social: → Instagram: https://www.instagram.com/intrabalance/ → LI: https://www.linkedin.com/in/nishibhopal/ #CannabisEducation #SleepMedicine #HospiceCare #MedicalCannabis #CannabisForSleep #PainManagement #MentalHealth #EndocannabinoidSystem #CannabisResearch #SleepDisorders #PatientCare #CannabisForAnxiety #CannabisAndPTSD #CannabisAndPain #DrugDependency #ClinicalApplications #SleepHealth #SleepStudy #SleepDisorders #MedicalAdvice #RestfulSleepMD #SleepExpert #SleepHygiene #BoardPreparation #MentalHealth #SleepAwareness #HealthcareProfessionals #psychresidency #medicaleducation #sleepstudy #sleephealth #sleepdisorder #sleepdisorders #sleepdoctor #sleepexpert #sleephealth #healthcare #psychiatry #intrabalance #integrativemedicine #integrativepsychiatry #holisticmedicine #medicaleducation #continuingmedicaleducation #cme #familymedicine #primarycare
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LED vs. HPS vs. CFL vs. Metal Halide Lamps So, having covered seed germination in an earlier video, we now want to talk about another important aspect of growing your plants. Lighting. To grow, plants need water, light and nutrients, and the quantity and quality of each will affect how your plants grow. At this point we have to state for legal reasons that we cannot possibly state what kind of plants we are talking about, but we leave it up to you to form your own, educated opinion! When it comes to a choice of lighting, there are four types that are generally used for growing plants. Light-emitting diode (LED) lights, High-pressure Sodium Vapour (HPS) lights, compact fluorescent lights (CFL) and Metal-halide lights. So, what’s the difference and why does it matter? There are three principal properties of all of these lights, and your choice to help with growing your plants will depend on just how many plants you have, and the environment where you have them growing. The three main properties are the brightness of the light, the colour spectrum of the light, and the heat they radiate. So, with LED and CFL lights the coolest and least bright – these are good for newly germinated seed plants as you don’t want to frazzle them in the first few days and can be suspended immediately above your seedlings. Once your plants are more established, you can then choose between the brighter and warmer lights. It is generally accepted that it is best to start your plants off under a metal halide light as the blue spectrum is good for leafy growth, then change to HPS lights when you want the warmer, red spectrum to encourage flowers to grow. Finally, you need to take into account that the more heat a light generates, the greater the running cost, which can mean a massive electricity bill, which might take some explaining! Have you any thoughts on which are the best lamps to use and why? Share them with the rest of us in the comments below. Make sure to Subscribe to our channel so you too can become a cannabis expert!
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